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Newsletter Archive
So? You Are a Caregiver AND a Complete Genius! PDF Print E-mail
Humpday Dumpday Blog

While meandering through a bookstore, I discovered a wealth of books for dummies and idiots. You have probably seen the many volumes directed at stupid people, such as Computers for Dummies and Complete Idiot’s Guide to Dating. I even saw Complete Idiot’s Guide to Near-Death Experiences! There are hundreds of titles in each of these very popular series, and the number is growing rapidly.

I was struck by how readily we identify ourselves as dummies and idiots. Obviously we think we are stupid, and these books will help. I wonder what would happen if I published a similar series for geniuses, such as Golf for Sages or The Complete Genius's Guide to Home Repair. I have a hunch they wouldn't sell very well at all. Not because we are not geniuses. Because we have been trained to regard ourselves as stupid.

When I was little, I sat on my front porch one morning and sang several rousing verses of “Take Me Out to the Ballgame.” A few days later I overheard my mother casually tell someone, “Alan has a foghorn voice.” That idea made an impression on me, and I did not sing for many years. After all (at that age), your mother knows everything, and if she said I couldn't sing, I couldn't sing.

Perhaps you had a similar experience. Perhaps early in life you adopted a thought about yourself that defined you as small, ugly, incapable, or unlovable. Most of us did. And perhaps you went on to live as if that identity was true. And perhaps, like many, you collected a pool of tears in your heart and went through life hurting because you wished you could be more.

You are more. The genius you were born as, still lives, and can be reactivated at any moment. Genius is your reality and the dark programming is your adopted personality. When Abraham (through Esther Hicks) was challenged, “You can't teach an old dog new tricks,” Abraham answered, “You have no idea what an old dog you are!” Who you were before you learned self-defeating tricks, is still very much available and eager to come forth and shine.

There is a story in the annals of education about an elementary school teacher who arrived on the first day of school and perused her class roster. Next to each child's name was the number of a very high I.Q. “126, 135, 140,” Miss Everett read aloud, eyebrows raised. “Thank goodness I finally got a bright class!”

Miss Everett went on to stimulate the loftiest abilities in her wiz-kids. She gave them challenging projects, took them on field trips, and offered them leeway to explore their work in creative ways. At the end of the semester all the students earned A's and B's. The day after report cards came out, the principal called her into his office and asked, “Miss Everett, what did you do with these kids?”

“What do you mean?” she asked innocently.

“You took some of the lowest-functioning students in the school and turned them into geniuses!”

“I don't understand what you're talking about,” the teacher replied. “These kids were bright when I got them. Here, just look at their I.Q.'s in my roll book.”

The principal scanned her roster and replied, astonished, “Miss Everett, these are their locker numbers!”

The people around us tend to become who we think they are, so let us focus on the highest in everyone we meet.

Renowned success teacher Dale Carnegie, author of the most popular self-help book of all time, How to Win Friends & Influence People, began his career in an unexpected way. One night while teaching an adult school English course, he ran out of lecture material before the class time was up. So he invited several students to each stand before the class and talk about him - or herself - an exercise utterly unheard of at that time. The results were extraordinary! The speakers came to life in a way he had not seen when they were studying English, and the class responded energetically. Mr. Carnegie had happened upon the transformational power of authentic self-expression, which ultimately revolutionized (perhaps even created) the genre of personal development. Later he wrote, “Give them a reputation to live up to!”

The words “genius” and “genuine” are almost identical, and they proceed from the same Latin root word. The key to genius is genuineness. The more you are who you are, the more your genius comes forth. On the other hand, the more you sell out and try to be what you think you should be or live up to others' expectations, the more you stifle your ...

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Personalization: ?The Patient I Failed!? PDF Print E-mail
Humpday Dumpday Blog

As a self appointed “Defender of Caregivers!” I am writing this Blog as yet another example of the “Caregivers Dilemma!” where the Caregiver Personality-type runs head on into Cognitive Distortions (known and commonly used thinking and coping processes that can lead us into depressive and self-destructive thoughts).

In this example we discuss PERSONALIZATION, where, you see yourself as the cause of some negative external event which in fact you were not primarily responsible for causing.  As always, thanks and HONOR to Dr. David Burns, MD, author of “Feeling Good!” for teaching me about Cognitive Distortions.

Recently I read an articled entitled…”The Patient I Failed!” written by a nurse caring for a dying patient who’s Advanced Directives had not been followed and how it broke the nurse’s heart… here is an excerpt (WARNING:  this is powerful stuff!)

>>>  Suctioning improved her lung function, but would make her body tremble. Over the next 2 nights, she slowly died, all while the daughter demanded more interventions, and maintained that her mother wanted to be a full code. We had read the Living Will. We knew better.

“Thank you in advance for helping me in the last moments of my life
to have a gentle, peaceful passing.”

She had another stroke, and went back to the ICU, where she was coded until there was not enough surviving heart tissue to maintain a beat. Finally her heart was broken.

And so was mine. <<<

I warned you… powerful stuff indeed… but here is the issue AND the COGNITIVE DISTORTION.  The title of this article, “The Patient I Failed!” is an extreme example of PERSONALIZATION.  The nurse that wrote this article is taking (or at least sharing) responsibility for the failure to HONOR this patients dying wishes!  This is preposterous… this nurse was charged with the responsibility to care for this patient.  She was nowhere near, around, aware of, OR PERSONALLY RESPONSIBLE for; the decision to prolong the life of this patient.

This Caregiver provided excellent, compassionate care under emotionally charged and difficult circumstances and instead of “Feeling Good!” she feels responsible for something she had nothing to do with… the Cognitive Distortion PERSONALIZATION is at play here…

Instead of feeling badly, or worse, responsible for this situation, this nurse should have had HONOR for the role she played in bringing compassion to this suffering soul!

When I shared this article on Facebook with my group at “Defender of Caregivers!” I had several say, “I’m sorry!” after reading the article.  Example number 2 of PERSONALIZATION… what are they sorry for?  Saying you are sorry for something you had nothing to do with is to subconsciously take a small piece  of responsibility for the circumstances..  To read more about this and find a link to this article visit “Defender of Caregivers!” on Facebook or follow this link:

http://www.facebook.com/#!/posted.php?id=160274043913&share_id=114906645210750&comments=1#s114906645210750

In closing; PLEASE don’t take responsibility for things you had nothing to do with!

HONOR yourself as you care for others!

* * *

Lon is proud to announce "Defending the Caregiver!" in a new format as a one-man play, a Dramedy (dramatic-comedy), celebrating, "The Caregiver!"

NOW APPROVED BY THE ANCC FOR FOUR CREDIT HOURS

To learn more visit: ...

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My New ?Closed Door? Policy! PDF Print E-mail
Humpday Dumpday Blog

I recently attended a management conference where I heard Bob Murphy of the Studer Group speak on, among other things, the benefits of ROUNDING and how to do it more effectively.

The old days of “Management by Walking Around” and “Open Door Policy” have met their match with Bob Murphy!  This guy won’t allow us to rely on these passive measures anymore… he wants us to ROUND with a purpose; he wants us to connect and ask meaningful questions; he wants us to take notes, log our interactions and report our results.

Just who the heck is this guy Bob Murphy?  This is who he is… < http://www.studergroup.com/speakers/speaker.dot?inode=322886 >

Why am I telling you about another speaker rather than myself?  It’s simple… he is A.W.E.S.O.M.E!

As I listened to Bob, it struck me… I had gotten lazy with my own working relationships.

Because I am naturally talented in the area of ROUNDING I had subconsciously fallen into the false belief that I didn’t need to concentrate on this aspect of relationship (and team) building. It would naturally take care of itself!

WRONG!

In listening to Bob I became very aware that this was a HUGE mistake.  We all can understand how someone might subconsciously avoid something they are NOT GOOD AT… sort of an “All-or-Nothing Thinking” (Cognitive Distortion Alert!) “if I can’t do it well, I am not going to do it at all!” sort of logic.  But to avoid something you are good at is simply… well, ridiculous!

IF YOU DENY YOUR OWN talent (skills)… you may end up DENYING YOUR TALENT (people)!

So… starting Monday I am going to implement a new “Closed Door” policy!  I am going to hit the office door earlier than usual.  I am going to open it; I am going to put down my laptop, my cell phone, my keys and my wallet and pick up a notepad… I am then going to leave my office and CLOSE my door.  My “Closed Door” can protect and defend those assets… while I head out to ROUND, protect and DEFEND the real assets in my life and career.

Celebrating my TALENT is my new talent!

Thanks to Bob Murphy for opening my eyes and closing my door!

* * *

Lon is proud to announce "Defending the Caregiver!" in a new format as a one-man play, a Dramedy (dramatic-comedy), celebrating, "The Caregiver!"

NOW APPROVED BY THE ANCC FOR FOUR CREDIT HOURS.

To learn more visit: www.DefendingTheCaregiver.com

(COMING MAY 2010)

* * *

Lon Kieffer, author of "Get Out of Bed and Go to Work!", Speaker, Consultant, Expert on Workplace Culture Change and Generational Conflicts, gives seminars, keynote and plenary addresses, runs annual sales meetings, and provides Common Sense Consulting at:  www.LonKieffer.com. He can be reached at:  (302) 462-6748 on Facebook or via email at:  This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

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?Baby, It's Cold Outside? PDF Print E-mail
Humpday Dumpday Blog

\n This e-mail address is being protected from spam bots, you need JavaScript enabled to view it "> This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

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A Miracle at? Walmart? PDF Print E-mail
Humpday Dumpday Blog

I was in line at Walmart and witnessed a Christmas Miracle:

In front of me was a rough-looking kid wearing an over-sized leather jacket and baggy pants; he had a “doo-rag” on his head and iPod ear pieces in his ears– you know the type.  In front of my doo-rag wearing friend was a little old lady wearing a doo-rag of her own.  A woman I would estimate to be in her early 70’s wearing a shower cap over some hair curlers– you know the type…  

I couldn’t hear all that was going on but I gathered that she was late in preparing to have her family over for dinner; that she would never be caught dead in public like this but she needed some last minute things; on and on.  The guy in front of me and directly behind her, heard none of this; but I could hear the thumping of his rap music leaking out and around his doo-rag.

Using my past experiences and preconceptions I was able to conclude both what was happening in front of the line with the little-old lady AND what was going on with my gang-banger friend directly in front of me in line.

This is when the problems started.  That 70’s-something lady in front did not have cash with her and had only her checkbook; no wallet, no identification.  The young pierced and tattooed, gum-chewing gal at the register (you know the type…) would not take her check without proper ID.  I was late for an appointment and was growing impatient (you know the type….) and the doo-rag guy in front of me was oblivious as he be-bopped along rhythmically slapping his thighs and “rubber-necking” his head and shoulders.

Before I could even think or react it happened; there was nothing I could do!

The thug in front of me yanked the ear-plugs from under his doo-rag and in a voice louder than necessary (as though he had been listening to loud music- duhh!) spoke abruptly to the little-old lady in front of him saying, “Lady!”  (I braced myself, ready to react but not knowing how or to what!) “You look honest; write the check out to me.  I got this….”  He then reached deep down into his baggy pants and pulled out his wallet from somewhere below his right knee and paid for that 70’s-something lady’s groceries with cash, and took her personal check.

It is so wonderful to know that no matter how they may look or sometimes act, this next generation (you know the type…); THEY’VE GOT OUR BACK!

* * *

...

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Your Most Important Gift this Holiday! PDF Print E-mail
Humpday Dumpday Blog

By Cliff Kuhn, M.D.
The Laugh Doctor
“It all starts with a SMILE”   http://www.drcliffordkuhn.com/meet.htm

The holiday season presents us with a strange and unsettling
paradox. While we’re constantly bombarded with images of loving
families enjoying the holidays, more people commit suicide
during this season than at any other time. How do we reconcile
this (and how do we avoid it ourselves)?

I believe some of the depression is caused by the constant
reruns of bad Christmas specials. Do we really need to see
“Rudolph’s Shiny New Year” for the twelfth evening in a row?

Actually I believe those Christmas specials do play a role in
the depression. As do the commercials. And the retail
displays. You see, this is a time when we are overloaded with
images of how we’re “supposed” to feel - iconic images of loving
families gathering to share their common joy.

But, just as Victoria’s Secret models don’t really exist, but
are a creation of Madison Avenue, so too are those holiday
families. Advertisers know we buy more when we are unhappy
(that is a sad fact in the advertising business). It’s called
bait and switch. Advertisers have long employed a simple
formula - make you unhappy, then offer you the solution.

I’m not demonizing advertisers here! Nor blaming anyone for how
I (or anyone else) feels. I’m simply giving you permission to
free yourself from any unrealistic expectations you might be
tempted to place on yourself during these holidays. Everyone’s
family is ripe for uncomfortable moments! Heck, some of us
don’t have any “family” at all!

Take charge of your state of mind during these holidays! When
you see an unrealistic holiday image, smile and tell yourself,
“Good for them; although that’s not how my life looks, I love MY
LIFE thank you!” Use your humor nature and the ensuing
childlike spirit to find your fun wherever you are and on your
terms!

It’ll be the most important gift you receive this holiday!

Lon considered this article to be a gift in and of itself; and he wanted to share it here on his blog!  Thanks to Cifford Kuhn, The Laugh Doctor!

* * *

Lon Kieffer is proud to announce the re-launch and re-vitalization of an old program; 'Defending the Caregiver!" in a new format.  A one-man play, a Dramedy (comedic drama), celebrating, "The Caregiver!"  To learn more visit:  www.DefendingTheCaregiver.com

 * * *

Lon Kieffer, author of "Get Out of Bed and Go to Work!", Speaker, Consultant, Expert on Workplace Culture Change and Generational Conflicts, gives seminars, keynote and plenary addresses, runs annual sales meetings, and provides Common Sense Consulting at:  ...

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You Can?t Touch This! PDF Print E-mail
Humpday Dumpday Blog

The other day I was speaking with some colleagues who were stressed out and complaining.

 

They were upset because, despite having overcome some very significant obstacles and performed above and beyond expectations they'd been subjected to a cursory critique about the cleanliness of their workplace by an off-site manager.

 

"Isn’t it nice to know," one of them said, "that in the end, all that matters is if my desk is clean?" 

 

Now, apply your inherent perspective to this observation; if your base is sarcasm then this is a negative observation; if you are rooted in optimism this can be an epiphany like awareness that is positive.

 

The negative person is left with; "no matter what I do the cleanliness of my desk is what matters!"-and they can grow increasingly bitter because they feel unappreciated unless their desk is clean and feel belittled at the thought of gaining appreciation for cleaning a desk rather than doing good deeds. 

 

The optimistic person is left with; "no matter what I do the cleanliness of my desk is what matters!" - and they can grow increasingly positive knowing that "if I clean my desk everyone is happy and they will leave me alone."

 

There is a third scenario however, and that is the manipulative personality who quickly learns; "no matter what I do the cleanliness of my desk is what matters!" - and they clean their desk knowing they can get away with unsatisfactory performance so long as their desk remains clean.

 

The results are in:

 

The negative (complaining people) will continue to do everything but refuse to clean their desk and become more negative and more complaining.

 

The optimistic people will continue to do everything AND clean their desk and become more optimistic and more positive.

 

The manipulative people will continue to do nothing but keep their desk squeaky clean, get promoted and begin to make observations about the cleanliness of your desk.

 

So, nothing has changed accept a few desks got cleaned and one person got promoted to take the place of...

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How to become a Glad-Caregiver! PDF Print E-mail
Humpday Dumpday Blog

A friend was moving, and asked if I would help.

I quickly said yes- too quickly as it turned out. By the tenth box of heavy books I’d packed and carried to the front porch, I realized what was wrong.

It wasn’t my aching back or stuffed sinuses; it was the resentment gnawing at me. This move had taken me away from some important family matters, and now I was angry and irritated at myself for having agreed to help.  

What good was my help if it turned my giving in to martyrdom? Why do I sometimes say yes when I want to say no? Wasn’t there some way to strike a balance between my own needs and those of others? (This is a common plight of Caregivers!)

Here are some tips on how to become a "Glad-Caregiver!" 

1. Give yourself time to make the right decision.  My son John (Note: My son's name is Stephen, this Blog is based on an article by Marilyn Morgan Helleberg; credits to follow) is an automotive technician, and when his friends ask him to fix their cars on his days off, I often hear him say, “I need to see what my weekend is like before I say for sure.” John is always generous with his help, but he’s honest about making sure that it fits into his schedule. Now, when someone asks me to take on an extra job, I’ve learned from John to ask first if I can think about it. Before saying yes in the enthusiasm of the moment, I consider my choice.

2. Then “let your yes be yes and your no be no”   A few years ago I was asked to be a chaperone at a youth group’s dance. “Not this month,” I said. “Maybe some other time.” The truth was that loud music always gives me a splitting headache. Even so, trying to soften my no, I’d left the door wide open for them to ask me again. The next time they called I felt I had to do it, no matter the headache. Now I try to make my "no" clear from the start, and then see if I can do something else-say, write the group’s newsletter in the peace and quiet of home.

3. Be specific about when. A couple of months ago a friend needed help steaming off her wallpaper. Gladly I offered to give her a hand “from one o’clock to four.” What a time we had taking off the ugly red roses, candy stripes, the strawberries and then the green-and-yellow plaid. At four o’clock I stopped, so I was fresh enough to volunteer the next day-when we got down to the purple orchids. Being clear about my time commitment, I knew I had time to do other chores.

4. Stay self-centered. I’ve found that when I’m solidly grounded and taking care of myself before trying to care for other's I’m in a better position to make decisions about those things I...

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Happy Thanksgiving! PDF Print E-mail
Humpday Dumpday Blog

Today, on Wednesday, yes, Humpday, for a myriad of various reasons; not necessarily good reasons but reasons made good necessarily good, I am preparing our extended families’ annual “Day Before Thanksgiving” meal.

Late last night, I returned from travel abroad. 

While I truly love visiting other cultures and environments I must say I feel a familiar comfort once I retur home.

Today, I will simply say, “Happy Thanksgiving!” to all… and a Happy Humpday as well!

* * *

Lon Kieffer is proud to announce the re-launch and re-vitalization of an old program; 'Defending the Caregiver!" in a new format.  A one-man play, a Dramedy (comedic drama), celebrating, "The Caregiver!"  To learn more visit:  www.DefendingTheCaregiver.com

 *  *  *

Lon Kieffer, author of "Get Out of Bed and Go to Work!", Speaker, Consultant, Expert on Workplace Culture Change and Generational Conflicts, gives seminars, keynote and plenary addresses, runs annual sales meetings, and provides Common Sense Consulting at:  www.LonKieffer.com. He can be reached at:  (302) 462-6748 on Facebook or via email at:  This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

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You Play to Win the Game! PDF Print E-mail
Humpday Dumpday Blog

I will never forget the Herm Edwards post-game press conference when, as the coach of New York Jets in the midst of a losing streak, he “went off” on a reporter who asked him if losing mattered anymore.

In a classic Hermism he said, “This is what’s great about sports. This is what the greatest thing about sports is. You play to win the game. Hello? You play to win the game. You don’t play it to just play it. That’s the great thing about sports: you play to win, and I don’t care if you don’t have any wins. You go play to win. When you start tellin’ me it doesn’t matter, then retire. Get out! ‘Cause it matters.” 

This is quite a bit different than my usual Blogs, however, as I sit here on the Eve of the 2009 Girls Field Hockey Delaware State Championship game I am pondering life, family, love, winning, losing, and learning. 

You see, my daughter Taylor is a Junior in High School and is a critical part of one of the teams playing in this team.  And at this stage in her young life, this game is HUGE!

One of the tag lines in my speaking business is; Love, Laugh, and Learn with Lon.

Those are my only goals for tomorrow: Love, Laugh and Learn!

I feel the same way in my career when I see people around me give their blood sweat and tears (literally) to the job and then see themselves judged only by the outcomes; not their efforts.  This especially applies to my Caregivers (join us at:  Defender of Caregivers on Facebook)!

Yes, “you play to win the game!”– but please, Love, Laugh and Learn along the way.

The outcomes are sometimes beyond our control!

But I can not argue with Herm Edwards, because, afterall, “You play to win the game!”

* * *

Lon Kieffer is proud to announce the re-launch and re-vitalization of an old program; 'Defending the Caregiver!" in a new format.  A one-man play, a Dramedy (comedic drama), celebrating, "The Caregiver!"  To learn more visit:  www.DefendingTheCaregiver.com

 *  *  *

Lon Kieffer, author of "Get Out of Bed and Go to Work!", Speaker, Consultant, Expert on Workplace Culture Change and Generational Conflicts, gives seminars, keynote and plenary addresses, runs annual sales meetings, and provides Common Sense Consulting at:  ...

Read more...
 
Make Them Eggs-Static! PDF Print E-mail
Humpday Dumpday Blog

We have all heard the saying, "the way to a man's heart is through his stomach."

 

Here is a lesson from my own personal observations, "... a lot of women are a lot like men!"

 

Take it from me, I should know!  You see, I chose a stereo-typically "woman's" career; or so was the thinking when I entered Nursing School in 1980 at the University of Maryland.  Back then there were over 300 students in the program; 7 of us men. 

 

Two things happened:

  1. I learned that women were not as mysterious as I thought; they were much like men.
  2. The women decided that if a moron like me could go to Nursing School they were going to  go to Medical School...

 

So you see, I have been a trend setter my entire life! 

 

And along the way, I have made some genuinely unique observations, like; "women (while at work or with "just the Girls") think nothing of eating from the same fork." 

 

...

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